How to Maintain Good Oral Health During Orthodontic Treatments
Orthodontic treatments require a significant investment of time and money, but the beautiful, healthy smile they can help develop is well worth it.
Proper oral hygiene is essential throughout the treatment process, whether wearing traditional braces or aligners like Invisalign.
At ORIS Dental Clinics in Richmond Hill, Ontario, we understand the importance of maintaining good dental health while undergoing orthodontic treatment. In this blog post, we’ll give a few helpful tips and ideas on how to keep your teeth and gums healthy during this life-changing journey.
8 Tips for Good Oral Health During Orthodontic Treatments
Regular Dental Exams Are Crucial
Maintaining regular dental check-ups with your orthodontist during orthodontic treatment is essential. These appointments will allow your dentist to monitor your treatment progress and ensure that your teeth and gums remain healthy.
Regular check-ups allow your orthodontist to adjust your braces or aligners and treat any possible issues before they become more serious.
Brushing: A Fundamental Routine
Brushing is even more critical when wearing braces or aligners. Brush your teeth after each meal to eliminate any food particles that may have become stuck in the brackets or aligners.
Brush with a soft-bristled toothbrush and fluoride toothpaste, cleaning every tooth surface, especially around brackets and wires.
Flossing: Don't Skip It!
Flossing can be more difficult with braces, but avoiding gum disease and tooth decay is necessary. Consider floss threaders or orthodontic floss to clean between the teeth and wires effectively. If you wear aligners, remove them before flossing to ensure easy access to all areas.
Rinse with Mouthwash
Incorporating an antimicrobial mouthwash into your daily routine can assist in reducing bacteria and plaque, particularly in those hard-to-reach areas. Ask your dentist or orthodontist for a suitable recommendation that complements your oral health needs.
Eat a Balanced Diet
While receiving orthodontic treatment, avoiding hard, sticky, or crunchy foods that could harm brackets or wires is preferable. Choose a nutritious diet rich in fruits, vegetables, lean proteins, and dairy products.
A well-balanced diet contributes to your overall health and the health and strength of your teeth and gums.
Stay Hydrated and Drink Water
Sugary beverages can cause decay and discoloration. Instead, drink water, which keeps you hydrated and helps wash away food particles and bacteria from your mouth.
Protect Your Teeth During Physical Activities
You must wear a mouth guard if you participate in sports or physical activities. A mouth guard provides additional protection for your teeth and braces or aligners, lowering the risk of harm.
Avoid Bad Habits
Avoid bad habits like nail biting, chewing on ice, or using your teeth to open packages when undergoing orthodontic treatment. These habits can damage your braces or aligners and damage your teeth.
Orthodontic treatments are an investment that can result in a beautiful, confident smile and enhanced dental health. ORIS Dental Clinics in Richmond Hill, Ontario, is dedicated to assisting you in achieving the best possible results from your orthodontic experience. You can keep your smile healthy and dazzling during treatment by following these vital guidelines for maintaining good dental health. Remember that consistent oral hygiene practices and regular visits to your orthodontist are necessary for a successful orthodontic experience.
